Paul Huh

Age: 19

Height: 5’7

Highest Off Season Weight: 185

Stats:

Maxes aren’t really performed to stay safe, but I usually rep 250 incline bench, 240 for reps flat & 310 squats.

When did you Start Bodybuilding & How did You Get Started?

I started training about 3 years ago and decided to body build this year actually and was started by my father and progressed to training with my brother.

Describe your training:

A typical week of training would go like this:

Monday: chest and triceps

Tuesday: back, rear delts and biceps

Wednesday: hamstrings and calves

Thursday: shoulders

Friday: arms

Saturday: quads

My best body parts are my calves and triceps. I perform many rope extensions for triceps and single hand extensions, for calves I do seated press and bent over decline raises.

Describe your Diet & Supplementation:

I like to consume about 7 meals a day consisting of chicken mainly and or steak with 2 cups of rice with each.

What are Your Favorite Supplements?

Elite Dymatize protein, karbolyn & hyperbolic

Bodybuilding Achievements:

Winning my first contest and self-improvements through watching the body change and build through the years is the best feeling and motivation.

What are your Goals for the Future?

I want to take a couple years away from competing maybe and may come back to the stage down the road.