Gavin Dwight Faul

Age:  19

Height:  5’7

Highest Off Season Weight: 268

Contest weight: 174

Measurements/Stats:

Offseason: Arms 19 1/4, Legs 31 & calves 18.

Bench 405. Squat 495.

When did you start Bodybuilding & how did you get started?

I started Bodybuilding when I was 16 and competed a month after I turned 17. I really started training hard when I found out my mom had lupas cancer. She was really sick I had dropout of football to stay home and take care of her. Then she got hooked on drugs and my dad left her, and she had a heart attack so I dropped out of school to take care of her. And when I had no were else to turn I started training with my dads friend that competed in Jr nationals. And we decide this will be my future I want nothing more than to be a body builder I live eat breath this and take care of my mom. I need to be a bodybuilder it is in my blood.

Describe your training:

I have to go in training full blast no looking back. No talking just the damn thing and give it 120%

I would have to say my best body part would be a tie between my back and delts. I train every thing high intensity. Heavy 10 -12 reps 4 sets five or six exercises.

Describe your Diet & Supplementation:

Offseason I take in 12oz of protein 3 chicken meals one turkey 1 fish and one steak. Carbs differ mostly 12 oz of baked potato 3 times one pasta. And two Ezekiel cereals. I take amino acids all day take in to protein shakes a day. I love nitric oxide boosters I love the pumps. Multi vitamins fiber, cq10, fish oil, milk thistle, I don’t take to much stimulants unless I really need it.

What are your favorite Supplements?

Nitrix no booster. Animal pak, Animal rage and all mhp and abb products

Bodybuilding Achievements:

I placed 1st in my first comp in the 2009 Louisiana state show 1st in teens and fourth in men’s novice.

1st place in teen nationals middle weight and 2nd runner up in the overall

What are your Goals for the Future?

I want to put on more size bring up my legs bring down my waist and more thickness to my back. Do a men’s open show win and get ready for the USA later on baby! Time to live the dream, in 2011. Get ready to earn my pro card later on down the road.

Just wanted to say that there is nothing more in this world that I want I am a 120% committed to this life style and want to become an ambassador for this sport one day. I want help people reach their dreams like I am trying to reach mine because god knows it’s hard. Going to the teen nationals was great I loved it. It fired me up pushing me to be the best. There is nothing that can stop me. I live for this. As long as I keep god with me anything is possible.