Cody Lewis

Age: 19
Height: 5’11″
Highest offseason weight: 285
Started bodybuilding: at age 13

Measurements:
Legs offseason are 32″
Arms offseason, 20″
Forearms offseason, 16 1/2″
Calves offseason 20″

Training:

My training offseason is usually very heavy and when competing it’s always different depends on the way I feel

My best bodypart is my legs, I train them extremely heavy with
Squats
Leg press
Hack squats
Leg extensions

Nutrition:
Diet offseason
550 protein
450 carbs
120 fats

Supps offseason
Creatine
Protein
Vitamins and minerals
Efa’s
Amino acids
Glutamine
Bcaa’s

Bodybuilding achievements:

Offseason weight was 245 and competed in the contra costa and won teen overall as a light heavyweight at 181 in year 2008 at age 17 after the contra went to the cal and won teen overall as a light heavyweight and 2nd in novice then climbed to a huge 285 offseason after the cal as planned.

Above Pictures are Cody on Stage in 2008

My goals for the future:

Cody Lewis Preparing for the 2010 Teen Nats

Compete in 2010 teen nationals,
I would love to get sponsored that’s a huge goal of mine I work so hard and any help would be a blessing.
After the teen nationals work towards my pro card.

Bodybuilding is my life I live it, I spend every penny I earn on it. I don’t go out and party like other kids do I stay home and rest to be ready for my next workout. Growing is my life and I plan to keep doin so no matter what it takes as I said this is my life so I give it my all.

Have a Question for Cody? Ask him in his thread over at our forums!